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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
Intermittent Fasting against Stubborn Fat
Anyone who has ever made a tough diet, going into the single-digit body fat area, knows the problem: Stubborn fat. A small bastion of body fat still provides resistance despite intense exercise time and greatly reduced calorie intake. It quickly becomes clear to most of them that they will lose a not inconsiderable amount of
How to Improve Mental Fitness
There are many ways you can stay mentally fit. But before you begin, always remember that it is impossible to apply the same principles to everything and everyone. Methods to stay mentally fit are therefore not a miracle cure that prevents you from forgetting something again. Many of us would do anything to stay mentally
Effects of Oxygen Deprivation on Concentration
The air is stuffy and you notice how you can concentrate less and less. Breathe deeply would be the reflex, but even that does not seem to help. There is a lack of oxygen! When we get little O2 in confined spaces, we fall into a power low. However, this can be prevented with very
Piperine Benefits for the Brain and Health
Black pepper not only adds a great deal of flavor to your meals but works miracles for your brain. Black pepper acts as a bioenhancer, meaning it serves as a natural enhancer for other active ingredients. Studies show that black pepper can increase the bioavailability of Curcuma for over 1000%. It is also used as
Ultimate Sunifiram Guide – Benefits, Dosage, Side Effects and More
Sunifiram is closely related to Racetam in its chemical structure and shares many of its nootropic properties. It is advertised as 1000 times as strong as piracetam (gram-based), paying attention to a precise dosage, and it should not be taken combined with other nootropics. But what are the benefits of Sunifiram? It was developed just
DoggCrapp Training System (DC) – Complete Guide 2019
Doggcrap? What a name for a training system. Quite funny, isn’t it? It already implies what to expect from this program. Particularly all among yourselves who have ever trained according to DC knows that there is nothing to laugh about. You know what I’m talking about. It hurts. It’s tough. It’s exhausting. But at the